Ingredients
500g good quality minced beef
1 onion, peeled and very finely chopped
1 garlic clove, peeled and finely chopped
50g (1"oz) white breadcrumbs
25g (1oz) Manchego cheese (or Cheddar), grated
2tbsp chopped flat-leaf parsley, plus extra to finish
Sea salt and black pepper
1 large egg, lightly beaten
2tbsp olive oil
Tomato Sauce
2tbsp olive oil
1 onion, peeled and very finely chopped
1 garlic clove, peeled and finely chopped
120ml (4fl oz) dry white wine
2 x 400g tins chopped tomatoes
100ml (3½fl oz) water
1-2tsp caster sugar
Method
1. To make the meatballs, mix the minced beef, onion, garlic, breadcrumbs, cheese and chopped parsley together in a bowl until combined.
2. Season well and add the beaten egg to bind, mixing with your hands.
3. Shape the mixture into about meatballs, trying not to press them too tightly. Place on a large plate, cover with clingfilm and chill for at least 30 minutes.
4. To make the tomato sauce, heat the olive oil in a frying pan, add the onion and garlic and fry gently until lightly golden.
5. Increase the heat slightly and pour in the wine. Let it bubble until reduced by half, then stir in the tomatoes, water and sugar. Season with salt and pepper. Simmer for 10-15 minutes, until the tomatoes are soft, then remove the pan from the heat.
6. To cook the meatballs, heat the olive oil in a large, wide pan. Add the chilled meatballs and fry for 5 minutes, turning frequently, until browned all over.
7. Pour the tomato sauce over them and simmer for a further 10-15 minutes until the meatballs are cooked through.
8. Divide the meatballs and tomato sauce between warm bowls and sprinkle with chopped parsley to serve.