Baked Salmon with Potatoes

Bake Salmon with Potato Salad

Ingredients (For 1)

1 piece 125g Salmon fillet / steak

5 Cherry Tomatoes

1 Bay leaf

Salt and Pepper

Potato Salad

5 Baby Potatoes, quartered

1 can Salmon / Tuna

Pepper

Method

1. Boil potatoes in salted water for 10 mins or until desired softness

2. Drain and chill in fridge

3. Preheat Oven to 180 Degrees C

4. Halve the cherry tomatoes, squeeze the juice into a bowl

5. Add bay leaf to juices, and marinade the salmon.

6. Lay a piece of aluminum foil, place salmon in centre.

7. Arrangetomatoes over salmon and season with salt and pepper.

8. Fold foil into a package, properly sealed.

9. Bake in oven for 15 mins

10. In the meantime, open a can salmon / tuna and mix into the potatoes.

11. Season with pepper and mix well.

12. Serve with Salmon

13. Enjoy! 

Baked Meatballs in Tomato Cheese Sauce



Ingredients

500g Minced Beef
Half a Yellow Onion, minced
50g Cheddar Cheese, shredded
Pepper to taste

For the Sauce

2 tbs olive oil

1 onion, peeled and finely chopped

1 garlic clove, peeled and finely chopped

120ml dry white wine

2 x 400g tins chopped tomatoes

100ml water

1-2 tbs caster sugar
50g Cheddar Cheese

sea salt and black pepper

Method

1. Mix the Meatballs ingredients together

2. Shape them into 5 cm diameter balls and place on baking tray lined with baking paper

3. Pre-heat oven to 200 degrees c

4. Bake for 22 mins

5. Heat the olive oil in a frying pan, add the onion and garlic and fry gently until lightly golden.

6. Increase the heat slightly and pour in the wine.

7. Let it bubble until reduced by half, then stir in the chopped tomatoes, water and sugar.

8. Simmer for 10-15 minutes, until the tomatoes are soft, then remove the pan from the heat, mix in cheese and stir well.

9. Mix in the cooked meatballs.

10. Enjoy!

Baked Cod Fillets on Mash Potatoes

Ingredients

2 Cod Fillets, seasoned with (a) and (b)
(a) Extra Virgin Olive Oil
(b) Salt and Pepper

Mash

4 Russet Potatoes, Cut to 1" cubes

2 Tbsp Margarine (Healthier, if you prefer butter u can)

Milk (Amount depend on your preferred consistency)

Salt and Pepper

For the Sauce

2 tbs olive oil

1 onion, peeled and finely chopped

1 garlic clove, peeled and finely chopped

120ml dry white wine

2 x 400g tins chopped tomatoes

100ml water

1-2 tbs caster sugar
50g Cheddar Cheese

sea salt and black pepper

Method

1. Pre-heat oven to 200 degrees c and bake cod for 20 mins.

2. Heat the olive oil in a frying pan, add the onion and garlic and fry gently until lightly golden.

3. Increase the heat slightly and pour in the wine.

4. Let it bubble until reduced by half, then stir in the chopped tomatoes, water and sugar.

5. Simmer for 10-15 minutes, until the tomatoes are soft, then remove the pan from the heat, mix in cheese and stir well. Set aside.

6. Put potatoes in a pot and fill with water and a generous pinch of salt.

7. Bring to a boil and cook till potatoes slide off a knife when poked.

8. Drain, and add in margarine and milk.

9. Mash with a masher till smooth and creamy.

10. Season with pepper.

9. Arrange mash on bottom of plate

10. Arrange cod fillets on top of mash

11. Drizzle sauce around the mash. 
12. Enjoy!

Baked Fusilli with Sausages and Potatoes

Ingredients

500g Fusilli
5 Baby Potatoes, peeled
4 NTUC Garlic Sausages
A handful of Mozzarella Cheese
Extra Virgin Olive Oil
Pepper
Sea Salt

For the Sauce

2 tbs olive oil

1 onion, peeled and finely chopped

1 garlic clove, peeled and finely chopped

120ml dry white wine

2 x 400g tins chopped tomatoes

100ml water

1-2 tbs caster sugar

sea salt and black pepper

Method

1. Cook Fusilli in salted water until al dente. Drain and drizzle in Extra Virgin Olive Oil.
2. Boil Baby Potatoes for 5 minutes. Leave to cool. Slice them up to thick slices.
3. Heat the olive oil in a frying pan, add the onion and garlic and fry gently until lightly golden.

4. Increase the heat slightly and pour in the wine.

5. Let it bubble until reduced by half, then stir in the chopped tomatoes, water and sugar.

6. Season with salt and pepper.

7. Simmer for 10-15 minutes, until the tomatoes are soft, then remove the pan from the heat. Leave to cool. 

8. In a baking tray, arrange potato slices on surface. Ladle sauce over potatoes.
9. Arrange Fusilli on sauce. Ladle sauce over Fusilli.
10. Repeat till all ingrdients used up.
11. Season with pepper.
12. Sprinkle a handful of mozzarella cheese on top
13. Bake, covered with foil, at 180 Degrees C for 20 minutes
14. Mix well, serve hot!
15. Enjoy!

Baked Salmon with Potatoes and Broccoli

Ingredients

1 Pc Salmon ~125g 

1 head Broccoli, chop to florets

2 Baby Potatoes

Salt and Pepper

Extra Virgin Olive Oil

Sauce 

1 egg + 1 egg yolk

50g Pecorino cheese, finely grated

50g Parmesan Cheese, finely grated

Method

1. Boil potatoes for 10 mins in salted water

2. Lightly press the potato to break the skin, arrange on tray and drizzle Extra Virgin Olive Oil.

3. Season with salt and pepper.

4. Place salmon in foil with light drizzle of Extra Virgin Olive Oil, salt and pepper.

5. Bake salmon and potatoes in a pre-heated oven of 220 degrees C for 20 mins

6. Bring water to a boil, add in broccoli and drain after 3 mins. Season with  light drizzle of Extra Virgin Olive Oil, salt and pepper.

7. To make sauce, whisk all in a bowl. Heat up a saucepan on low heat. 

8. Pour egg mixture in saucepan and keep whisking. 

9. Once u see the egg start to curdle, off flame and whisk continuously to prevent curdling.

10. Plate up and enjoy!    

超省时生活- Baked Pork Burger Patties

Ingredients

100g minced pork

1/4 big onion (minced)

1/2 packet of a 60g prawn cracker (I used Oishi Prawn Cracker)

2 Tbsp mayonnaise

Method

1) Pre-heat the oven at 180°C.

2) Put the prawn cracker in a plastic bag and crushed it.

3) Add the minced pork, onion and mayonnaise into the plastic bag.

4) Mix well and mould them into patties

5) Place each patty on a piece of aluminium foil.

6) Bake at 180°C for 15 minutes.

7) Enjoy! 

Baked Salmon with Baby Carrots

Ingredients

2 Fillets of Salmon

2 Tsp Light Soy

Extra Virgin Olive Oil

250g Baby Carrots

1 Tbsp Butter

1 Tsp Thyme, Chopped

Salt and Pepper to taste

Method

1. Wash and Pat dry Salmon Fillet, Preheat oven to 200 Degrees C

2. Oil a roasting pan with olive oil

3. Rest the fillets inside the pan and add 1 Tsp Lightsoy each to the fillets

4. Bake for 20 mins

5. In a pot, add in carrots and fill water just enough to cover.

6. Bring to a boil and cook for about 8 mins (Or to desired softness/doneness)

7. Drain, add in butter, dollop of olive oil, thyme, salt and pepper to taste, mix well.

8. Remove salmon from oven, and serve with baby carrots.

9. Enjoy!

Cinnamon Rolls

Ingredients

1/4 cup warm water

2 Tsp active dry yeast
2 Tbsp and 1Tsp Castor sugar, Separated

1 Egg
1/3 cup Low fat sour cream

2 1/2 Tbps butter, melted

1 Tsp baking powder
1/2 Tsp salt
2 Cups Plain flour
1/4 cup Brown sugar
1 1/2 Tsp Cinnamon Powder

Method

1. Whisk together water, yeast and 1 teaspoon castor sugar in a large mixing bowl; allow to sit 5 minutes.

2. Stir in additional 2 tablespoons castor sugar, egg, 1/3 cup sour cream, 1 tablespoon melted butter, baking powder and salt until well combined. 

3. Stir in flour until well combined and a dough ball forms. Lightly cover bowl and allow dough to rise for 45 minutes.

4. Roll dough out into a thin rectangle on a floured surface, using a floured rolling pin. Brush dough with 1 tablespoon melted butter. 

5. Sprinkle brown sugar and cinnamon on top. Roll dough up and slice into 12 equal pieces. Place on a large greased cookie sheet. Lightly cover and allow dough to rise for 30 minutes.
6. Heat oven to 180 degrees C.
7. Brush cinnamon rolls with remaining 1/2 tablespoon melted butter. 

8. Bake 20 minutes or until golden brown. 

9. Enjoy!

Baked Meatball Marinara

Ingredients

Meatballs

700g ground Beef 

300g ground Pork

2 clove of garlic

1 tablespoon of Extra Vrgin olive oil

1 egg

50g Bread crumbs

1 tsp Basil (Fresh is better)

1 tsp Parsley (Fresh is better)

1 tsp Oregano (Fresh is better)

Pepper and Salt

Marinara sauce 

1 Can diced tomatoes

2 Garlic cloves, thinly sliced
1 Shallot, chopped
1 Tbsp extra virgin olive oil
1/2 Tsp Oregano (Fresh is better)
1 Tsp  Basil (Fresh is better)
1/2 Tsp salt

Method

1. Preheat oven to 200 Degrees C.
2. Mix the meatballs ingredients together, set aside for 2 hours and squeeze them into golf ball size balls
3. Place the meatballs on a greased pan, do not crowd them.
4. Bake for 15 minutes, and then turn. Bake for an additional 15 minutes, turn again and continue to bake until meatballs are browned and cooked through.

5. In a small saucepan, heat the olive oil over medium high heat; add the garlic and shallots and wait for about one minute.
6. Add tomatoes, oregano, basil and salt. Simmer over low heat, stirring occasionally for about 10 minutes.
7. Once meatballs are done, add into the sauce, mix well and serve!

8. Enjoy!

Baked Sutchi Fish in Herb Butter

Ingredient

2 Sutchi Fish Fillets

50g Butter

2 tsp chopped Dill

1 tsp minced Garlic

Salt and Pepper to taste

Drizzle of Extra Virgin Olive Oil

Method

1. Leave butter to melt in room temp with dill, garlic, salt and pepper. once soft, mix well to form a herb spread.

2. Pat fish fillet dry and place on baking tray drizzled with extra virgin olive oil.

3. Preheat oven to 220 Degrees

4. Apply the herb spread on surface of fish fillet evenly.

5. Put fish in oven and bake for 12 mins uncovered.

6. Enjoy!