Sunday, 5 February 2012

Bake Saba (Spanish Mackerel)


2 Mackerel (saba) fillets 
Extra Virgin Olive oil
Pinch Sea salt and black pepper
1 Lemon, cut to wedges


1. Using your hands, spread drops of extra virgin olive oil over the mackerel skin. 
2. Season the skin only with Sea salt and freshly cracked black pepper.
3. Place mackerel fillets skin side up on a roasting pan.
4. Bake the fillets at preheated oven of 200°C for 10 minutes. 
5. Before serving. squeeze lemon juice over the hot crackling skin.
6. Enjoy! 

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