Potato and Tuna Salad

Ingredients

1 can Tuna flakes in brine

3 potatoes, diced to 1 cm squares

1 hard boil egg, chopped 

1 bunch fresh flat leaf parsley, chopped

Extra Virgin Olive oil

Pepper

Method

1. Boil the potato squares for 10 mins, drain and chill in fridge

2. Once chilled, place potatoes, tuna flakes, half the brine in a large bowl

3. Season with pepper.

4. Check for amount of moistness, you can add more of the brine if you like

5. Plate the salad, and scatter the egg and parsley over.

6. Drizzle some Extra Virgin Olive oil over the salad.

7. Enjoy!   

Tuna Tomato Penne Pasta

Ingredients

200g Penne Pasta

Block of Parmesan Cheese

1 tbsp Salt

Extra Vrgin olive oil

1 can Tuna Flakes, drained
Mayo
Pepper to taste 

For Sauce

Oil from the can of tuna

2 tbsp Extra Virgin Olive Oil

4 cloves Garlic, mince finely

20 Cherry Tomatoes, quartered

 

Method

1. Boil a pot of water and dump in 1 tbsp Salt and some drops of Extra Virgin Olive Oil

2. Once boiled, throw in Penne and boil for 10 to 12 mins or depending on your choice of done-ness. 

3. In a Pan, heat up Extra Virgin Olive Oil and stir fry garlic. Add in the oil from tuna.

4. Add cherry tomatoes and stir for 5 mins, making sure all the tomatoes are soft and mushy. 

5. Once Penne is done, drain and dump into the sauce.

6. Mix well in the pan and throw in half of the chopped Parsley.

7. Plate your Penne and scatter half of the chopped Parsley all over.

8. Grate Parmesan Cheese on top.

9. Mix tuna and mayo to your pref consistency and season with pepper.
10. Serve tuna mayo with pasta 
11. Enjoy!