foodieblog

Showing posts with label Pan Fry. Show all posts
Showing posts with label Pan Fry. Show all posts

Sunday, 19 February 2012

Pan fry Fish Fillet with Homemade Hollandaise Sauce

















Ingredients

1 Boneless Fish Fillet 
2 Egg yolks
110g Butter, diced
Salt and freshly ground black pepper 
Lemon wedge (To squeeze over fish)

Method

1. Season fish fillet with salt and pepper
2. Pan fry 4 mins on each side till golden brown
3. Place a heatproof bowl over a saucepan of simmering water on a medium heat. Add the egg yolks and 1 tablespoon of cold water and whisk together. 
4. Gradually add the butter, bit by bit until each addition has melted and emulsified as it is whisked in, before adding the next. 
5. Once all the butter has been added, cook for a few minutes more, stirring regularly until the sauce has thickened enough to coat the back of a spoon. 
6. Taste and season with salt, pepper.
7. Spoon over the fish fillet and serve with wedge of Lemon
8. Enjoy! 

Saturday, 2 July 2011

Pan Fry Chicken on bed of Spinach

















Ingredients

2 Chicken breast
1 Pkt Spinach
Salt and Pepper
Cooking Oil
Extra Virgin Olive oil

Method

1. Season chicken breast with pinch of salt and pepper.
2. Heat up some oil and Pan fry the chicken breast till just done (Aprox 1 min on each side)
3. Slice up the chicken breast and set aside.
4. Chop up the spinach to 5 cm lengthwise
5. Blanch the spinach for 3 mins in boiling water
6. Arrange spinach in a plate and drizzle good quality extra virgin olive oil over
7. Arrange chicken breast on top of Spinach
8. Enjoy!
Related Posts Plugin for WordPress, Blogger...

Add This