Sunday, 6 May 2012

Stir Fry Broccoli with Carrots and Chicken Fillet


2 Broccoli, cut to florets and stems separated
2 small clove Garlic, minced
2 Carrots, sliced
Handful of dried prawns, soak in 100ml water
100g Chicken Fillet, season with salt and pepper and dice to 1 cm cubes 
Salt and Pepper 
100ml Dried Prawns water


1. Heat up some oil in a frying wok on medium-high heat
2. Add in minced Garlic and dried prawns, stir for a while
3. Add in the Broccoli stems and carrots, stir fry for 5 mins
4. Add in florets with the water, stir fry for 5 mins 
5. Add in Chicken fillet and stir fry for another 5 mins
6. Enjoy!

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