foodieblog

Friday 13 April 2012

Udon Aglio, Olio e Peperoncino with Halibut Fillet


















Ingredients

1 Tbsp Aglio, Olio e Peperoncino for each Adult portion
1 Packet of Udon 
300g Halibut Fillet, Sliced into 2 equal portions
Few cherry tomatoes 
Extra Virgin Olive Oil
Salt and Pepper to taste 

Method

1. Cook Udon and set aside.
2. Season Halibut with salt and pepper on both sides.
3. Heat up a pan, apply a film of cooking oil on the skin of Halibut and sear skin side down. (Do not pour oil into pan as it will not make the skin brown and crisp)
4. After 4 mins and when you see the sides turn opaque, flip them over and sear for 1 min. Set aside. 
5. In a pan, add about 2 Tbsp of  Extra Virgin Olive Oil, cherry tomatoes and 1 Tbsp of glio, Olio e Peperoncino per adult 
6. Once the glio, Olio e Peperoncino is heated through, add in the Udon.
7. Mix well and serve, with the Halibut Fillet on top.
8. Enjoy! 

No comments:

Post a Comment

Related Posts Plugin for WordPress, Blogger...

Add This