Monday, 10 September 2012

Pan seared Steak on Mash Sweet Potatoes


2 medium sweet potatoes, peeled and cut into 2-inch chunks
1/2 cup Milk
3 Tbps Butter
1 Sirloin Steak
Coarse salt and ground pepper


1. Place sweet potatoes in steamer and cover; steam until tender, 20 minutes.
2. Drain, and return to saucepan.
3. Meanwhile, in a small saucepan, bring milk, butter to a simmer, stirring to combine; remove from heat. 
4. Add to drained sweet potatoes, and mash just until smooth
5. Season with salt and pepper.
6. Pan fry steak for 4 minutes on both sides (Well Done) 
7. Slice up steak and arrange on top of mash
8. Enjoy!

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