Thursday, 31 January 2013

Tuna Tomato Penne Pasta

200g Penne Pasta
Block of Parmesan Cheese
1 tbsp Salt
Extra Vrgin olive oil
1 can Tuna Flakes, drained
Pepper to taste 
For Sauce
Oil from the can of tuna
2 tbsp Extra Virgin Olive Oil
4 cloves Garlic, mince finely
20 Cherry Tomatoes, quartered
1. Boil a pot of water and dump in 1 tbsp Salt and some drops of Extra Virgin Olive Oil
2. Once boiled, throw in Penne and boil for 10 to 12 mins or depending on your choice of done-ness. 
3. In a Pan, heat up Extra Virgin Olive Oil and stir fry garlic. Add in the oil from tuna.
4. Add cherry tomatoes and stir for 5 mins, making sure all the tomatoes are soft and mushy. 
5. Once Penne is done, drain and dump into the sauce.
6. Mix well in the pan and throw in half of the chopped Parsley.
7. Plate your Penne and scatter half of the chopped Parsley all over.
8. Grate Parmesan Cheese on top.
9. Mix tuna and mayo to your pref consistency and season with pepper.
10. Serve tuna mayo with pasta 
11. Enjoy!

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